Central Club Programme aims to deliver an enjoyable and excellent learn to different experiences with quality teaching.
CENTRAL CLUBOUR CLASSES
Central Club provides children and young people the opportunity to learn and develop all kinds of skills.
FITNESS CLASSES
Elevate your strength, stamina, and overall fitness in dynamic training sessions led by Coach Jenny Nassar, tailored to motivate and challenge you at every level.
DAYST TH F
HOURS:06:30 PM -07:30 PM
PRICE:TBD
INSTRUCTOR:JENNY NASSAR
ZUMBA
Get moving and burn calories with our high-energy Zumba classes, where Latin-inspired rhythms and fun choreography create a dance party that doubles as a workout, led by Lea Khairallah.
DAYSM W F
HOURS:07:00 PM -08:00 PM
PRICE:TBD
INSTRUCTOR:LEA KHAIRALLAH
BODY STRETCHING
Enhance your flexibility, posture, and relaxation in our body stretching classes, designed to release tension and improve mobility for everyday wellness, led by Fouad Saba.
DAYSW
HOURS:06:00 PM -07:00 PM
PRICE:TBD
INSTRUCTOR:FOUAD SABA
BASKETBALL
Dribble, shoot, and score while building teamwork and endurance in our basketball sessions, designed to develop skill, speed, and sportsmanship for all ages.
DAYSTBD
HOURS:TBD
PRICE:TBD
INSTRUCTOR:MARWAN KHALIL
VOLLEYBALL
Jump into fast-paced rallies and improve your coordination, communication, and reflexes in our fun and competitive volleyball classes, led by Coach Majd Bachour.
DAYSTBD
HOURS:TBD
PRICE:TBD
INSTRUCTOR:MAJD BACHOUR
PING PONG
Sharpen your focus, agility, and precision in our lively ping pong sessions, perfect for players who love quick action and smart strategy, led by Coach Rabih Gerges.
DAYSM W
HOURS:03:00 PM -04:30 PM
PRICE:TBD
INSTRUCTOR:RABIH GERGES
JUDO
Practice throws, holds, and discipline in our Judo program, where students learn self-control, resilience, and confidence under the guidance of Sensei Assaad Salloum.
DAYST TH
HOURS:03:30 PM -06:30 PM
PRICE:TBD
INSTRUCTOR:SENSEI SALLOUM
GYMNASTICS
Build strength, flexibility, and body awareness through our gymnastics program, designed to support growth, coordination, and self-expression in a fun and supportive environment, led by Coach Samir Charbine.
DAYST TH
HOURS:03:00 PM -04:00 PM
PRICE:TBD
INSTRUCTOR:COACH SAMIR
KUNG FU
Explore the strength, tradition, and philosophy of Chinese martial arts through our Kung Fu classes, led by Coach Rony Abou Chedid who teaches striking, forms, and mental focus.
DAYSM W
HOURS:06:30 PM -08:00 PM
PRICE:TBD
INSTRUCTOR:COACH RONY
TAEKWONDO
Develop power, discipline, and self-confidence in our Taekwondo classes, where Sabumnim Joe Kopti teaches powerful kicks, sparring techniques, and martial values.
DAYSM W F
HOURS:04:30 PM -05:30 PM
PRICE:TBD
INSTRUCTOR:JOE KOPTI
AIKIDO
Learn to move with balance and control in our Aikido sessions, taught by Sensei Elie El Beam, focusing on fluid techniques that redirect energy rather than meeting force with force.
DAYSTH
HOURS:06:30 PM -08:00 PM
PRICE:TBD
INSTRUCTOR:ELIE EL BEAM
CHESS
Train your mind in the art of strategy and critical thinking through engaging chess sessions that challenge players of all skill levels to think ahead and plan smart, with coach Brian el Khoury.
DAYSTBD
HOURS:TBD
PRICE:TBD
INSTRUCTOR:MR. JEAN
ARM WRESTLING
Test your power, technique, and competitive edge in our arm wrestling sessions, a fun and intense way to build strength and community spirit, led by Coach Elio Hajj.
DAYSTBD
HOURS:TBD
PRICE:TBD
INSTRUCTOR:ELIO HAJJ
DANCE SCHOOL
From beginners to advanced dancers, our dance school offers a vibrant and inclusive environment where students explore rhythm, movement, and personal expression across multiple styles, led by Joelle Jabbour.
DAYSTBD
HOURS:TBD
PRICE:TBD
INSTRUCTOR:JOELLE JABOUR
BALLET JAZZ
Combine the elegance of ballet with the rhythm and flair of jazz in our Ballet Jazz classes, perfect for dancers who want grace, style, and dynamic movement, led by Svetlana Zeinaty.
DAYSS
HOURS:09:00 PM - 10:00 PM
PRICE:TBD
INSTRUCTOR:MRS. ZEINATY
HIP HOP
Step into the groove with our Hip Hop dance classes, where urban beats, freestyle moves, and creativity come together in an energetic and empowering atmosphere, led by Mia Azar.
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OUR CLASSESSCHEDULE
BODYBUILDING
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
POWER STEP
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
ORIENTAL
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
SQUASH
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
ZUMBA AM
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
ZUMBA PM
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
BODY STRETCH
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
FRENCH BOXING
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
PILATES
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
BOOTCAMP
OUTDOOR
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
WUSHU KUNG FU
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
AIKIDO
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
TAE BO
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
GYMNASTICS
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
JUDO
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
TRAMPOLINE
GYM
DAYS
EVERYDAY
HOURS
FROM 07:00 AM -10:00 PM
PRICE
LBP 60$- 105$ / MONTH
INSTRUCTOR
MR. JEAN KHOURY
CALCULATE YOUR BMI
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
Commonly accepted BMI ranges are underweight: under 18.5 kg/cm2, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30.
*Example: 165cm and 63kg – BMI is 23
OUR PRINCIPLES
Being part of the Committee is a really good way to learn about the sport and children.
Joining a team is very exciting but it can also be a little bit daunting: new pools, new routine etc. To help give you the best start we’ve put together useful information about swimming competitions.
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Dynamically procrastinate B2C users after installed base benefits and sport.
Dramatically visualize customer directed convergence without revolutionary.
New normal that has evolved from generation X is on the runway heading.
Taking seamless key performance indicators offline to maximise the long distance.
Organically grow the holistic world view of disruptive innovation diversity.